Pusch Ridge Pirates

Coached and Operated by Stan Valacer

 

LINKS

Here are some requested links to help swimmers & their parents:

Pusch Ridge Penguins (Summer SAAA Team)

USA Swimming

Arizona Swimming

National Motivational Times (BB - AAAA)

2008 Arizona Regional & State Q Times

2008 Far Western Q Times

National Time Standards

Time Conversion (ex: long course to short course)

Speedo Swimming Tips

Interesting Stuff - Cool Articles

How to Buy Women's Swimsuits

Nutrition Tip of the Month

Swim Parent Tip of the Month

College Recruiting Tip

AIA Online - Follow Your Favorite High School Team

Swimming World Magazine (Swim Info)

Go Swim (Free Swimming Instruction Videos)



PLACES TO SHOP FOR SUITS & GEAR ON-LINE

All-American Aquatics (Buy Your Team Suit Here)

Kiefer.com




Do you have a My USA Swimming account?  If not, you really should consider setting one up.  Why you ask?  Here are a few reasons:

  • Individual home pages for all swimmers and coaches can be created.
  • Times for every USA Swimming sanctioned meet you have ever  participated in as well as motivational times for each race are recorded automatically and stored on-line.
  • Graphical display of times information.
  • Seasonal and lifetime best comparisons of times by percent and second change.
  • Member only shopping benefits and promotions.

    Check it out!  It's comes FREE with your USA Swimming membership.  Here is the link:

    • My USA Swimming
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