Here are some requested links to help swimmers & their parents:

Pusch Ridge Penguins (Summer SAAA Team)

USA Swimming

Arizona Swimming

National Motivational Times (BB - AAAA)

2009/10 Arizona Regional & State Q Times (SC Yards)

2009/10 Arizona Regional & State Q Times (SC Meters)

2009/10 Arizona Regional & State Q Times (LC Meters)

2009 Far Western Q Times

Junior National Time Standards (Short Course)

Junior National Time Standards (Long Course )

National Time Standards (Short Course)

Time Conversion (ex: long course to short course)

Swimming 101

Speedo Swimming Tips


Swim Parent Tips


AIA Online - Follow Your Favorite High School Team

Swimming World Magazine (Swim Info)

Go Swim (Free Swimming Instruction Videos)

PLACES TO SHOP FOR SUITS & GEAR ON-LINE

All-American Aquatics (Buy Your Team Suit Here)

Kiefer.com

Do you have a My USA Swimming account?  If not, you really should consider setting one up.  Why you ask?  Here are a few reasons:

 Individual home pages for all swimmers and coaches can be created.